Body & Medical Conditions 🩺

This collection of Articles pertain to any inquiry that is related to the body and physical or medical conditions.

Melissa Daniels avatar Lokki E'kaika avatar
15 articles in this collection
Written by Melissa Daniels and Lokki E'kaika

Can your G-Plans help with any additional disorders?

Have additional disorders or conditions?
Lokki E'kaika avatar
Written by Lokki E'kaika
Updated over a week ago

How do I calculate my body fat percentage?

Body fat percentage? How do I calculate it?
Lokki E'kaika avatar
Written by Lokki E'kaika
Updated over a week ago

What if I have PCOS?

Learn what changes you need to make to your meal plan.
Melissa Daniels avatar
Written by Melissa Daniels
Updated this week

What if I am pregnant or recently had a baby?

Learn how to manage your pregnancy or shed that baby weight.
Melissa Daniels avatar
Written by Melissa Daniels
Updated this week

What if I have Celiac Disease or am gluten intolerant?

What it gluten, and how to make simple swaps.
Melissa Daniels avatar
Written by Melissa Daniels
Updated this week

What if I have an allergy or food intolerance not listed on the quiz?

We can customize your plan for you if you have an allergy or an intolerance.
Melissa Daniels avatar
Written by Melissa Daniels
Updated this week

What if I experience bloating during the first and second week?

Scale going up? Feeling bloated?
Melissa Daniels avatar
Written by Melissa Daniels
Updated over a week ago

What if I am feeling constipated?

Feeling backed up? Here is what to do.
Melissa Daniels avatar
Written by Melissa Daniels
Updated over a week ago

What if I have had a Gastric Bypass surgery?

How to get a more personalized meal plan
Melissa Daniels avatar
Written by Melissa Daniels
Updated this week

What if I have Diabetes?

Speak with a nutritionist to get a more customized meal plan.
Melissa Daniels avatar
Written by Melissa Daniels
Updated this week

What if I am feeling anxious?

What to do when your feeling overwhelmed.
Melissa Daniels avatar
Written by Melissa Daniels
Updated over a week ago

What if I am having digestion troubles?

Have any digestion problems?
Lokki E'kaika avatar
Written by Lokki E'kaika
Updated over a week ago

What if I am feeling moody?

Feeling moody or cranky from you plan? Here is what to do.
Lokki E'kaika avatar
Written by Lokki E'kaika
Updated over a week ago

What if I am having sleeping troubles?

Not sleeping well? Here is what to do.
Lokki E'kaika avatar
Written by Lokki E'kaika
Updated over a week ago

What if I am experiencing low energy?

Have low energy? Here is what you need to know.
Lokki E'kaika avatar
Written by Lokki E'kaika
Updated over a week ago