Body & Medical Conditions 🩺

This collection of Articles pertain to any inquiry that is related to the body and physical or medical conditions.

15 articles in this collection
Written by Melissa Daniels and Lokki E'kaika

Can your G-Plans help with any additional disorders?

Have additional disorders or conditions?

Written by Lokki E'kaika
Updated over a week ago

How do I calculate my body fat percentage?

Body fat percentage? How do I calculate it?

Written by Lokki E'kaika
Updated over a week ago

What if I have PCOS?

Learn what changes you need to make to your meal plan.

Written by Melissa Daniels
Updated this week

What if I am pregnant or recently had a baby?

Learn how to manage your pregnancy or shed that baby weight.

Written by Melissa Daniels
Updated this week

What if I have Celiac Disease or am gluten intolerant?

What it gluten, and how to make simple swaps.

Written by Melissa Daniels
Updated this week

What if I have an allergy or food intolerance not listed on the quiz?

We can customize your plan for you if you have an allergy or an intolerance.

Written by Melissa Daniels
Updated this week

What if I experience bloating during the first and second week?

Scale going up? Feeling bloated?

Written by Melissa Daniels
Updated over a week ago

What if I am feeling constipated?

Feeling backed up? Here is what to do.

Written by Melissa Daniels
Updated over a week ago

What if I have had a Gastric Bypass surgery?

How to get a more personalized meal plan

Written by Melissa Daniels
Updated this week

What if I have Diabetes?

Speak with a nutritionist to get a more customized meal plan.

Written by Melissa Daniels
Updated this week

What if I am feeling anxious?

What to do when your feeling overwhelmed.

Written by Melissa Daniels
Updated over a week ago

What if I am having digestion troubles?

Have any digestion problems?

Written by Lokki E'kaika
Updated over a week ago

What if I am feeling moody?

Feeling moody or cranky from you plan? Here is what to do.

Written by Lokki E'kaika
Updated over a week ago

What if I am having sleeping troubles?

Not sleeping well? Here is what to do.

Written by Lokki E'kaika
Updated over a week ago

What if I am experiencing low energy?

Have low energy? Here is what you need to know.

Written by Lokki E'kaika
Updated over a week ago