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Are You Dual Efficient?
Are You Dual Efficient?
Find the answers to all your questions about your metabolic type.
5 articles in this collection
Written by
Melissa Daniels
What is best the exercise/training for this metabolic type?
Learn what type of exercise you should be doing.
Written by
Melissa Daniels
Updated over a week ago
Benefits of being dual efficient?
Learn the benefits of your metabolic type.
Written by
Melissa Daniels
Updated over a week ago
What if I don’t follow my dual efficient meal plan?
Why you should stick with you metabolic type.
Written by
Melissa Daniels
Updated over a week ago
What does dual efficient mean?
What does your metabolic type mean?
Written by
Melissa Daniels
Updated over a week ago
What should my diet consist of?
How many carbs, proteins, and fats?
Written by
Melissa Daniels
Updated over a week ago