Group 65
Go to G-Plans
All Collections
Are You Carbohydrate Efficient?
Are You Carbohydrate Efficient?
Find the answers to all your questions about your metabolic type.
5 articles in this collection
Written by
Melissa Daniels
What does carbohydrate efficient mean?
What does your metabolic type mean?
Written by
Melissa Daniels
Updated over a week ago
What is best the exercise/training for this metabolic type?
Learn what type of exercise you should be doing.
Written by
Melissa Daniels
Updated over a week ago
What should my diet consist of?
How many carbs, proteins, and fats?
Written by
Melissa Daniels
Updated over a week ago
What if I don’t follow my carbohydrate meal plan?
Why you should stick with you metabolic type.
Written by
Melissa Daniels
Updated over a week ago
Q: Benefits of being carbohydrate efficient?
Learn the benefits of your metabolic type.
Written by
Melissa Daniels
Updated over a week ago