Not to worry - here is a link to an easy to follow method of calculating body fat. https://www.healthstatus.com/calculate/body-fat-calculator-navy. We've made it easy to calculate body fat percentage by asking the minimum amount of information required (hips and waste size) and our built in calculator does the rest.
How do I calculate my body-fat percentage?
Body fat percentage? How do I calculate it?
Written by Lokki E'kaika
Updated over a week ago
Updated over a week ago