Go to G-Plans

Advice and answers from the G-Plans Team

Frequently Asked Questions

These are a collection of our most asked questions... Start here!

Lokki E'kaika avatar
8 articles in this collection
Written by Lokki E'kaika

Have Account Related Questions?

Lokki E'kaika avatar
11 articles in this collection
Written by Lokki E'kaika

Managed Plans

One on One Nutritional Counseling FAQ

Melissa Daniels avatar
15 articles in this collection
Written by Melissa Daniels

Dietary Restriction or Medical Condition?

Have Any Restrictions or Allergies?

Melissa Daniels avatar
10 articles in this collection
Written by Melissa Daniels

Have Meal Plan Related Questions?

Melissa Daniels avatar Lokki E'kaika avatar
41 articles in this collection
Written by Melissa Daniels and Lokki E'kaika

General Nutrition Questions and Bonus Tips

Nutrition is 80% of your success, get to know more about nutrition.

Melissa Daniels avatar Lokki E'kaika avatar
28 articles in this collection
Written by Melissa Daniels and Lokki E'kaika

Mobile App FAQ

Lokki E'kaika avatar
25 articles in this collection
Written by Lokki E'kaika

Are You Fat and Protein Efficient?

Find the answers to all your questions about your metabolic type.

Melissa Daniels avatar
6 articles in this collection
Written by Melissa Daniels

Are You Carbohydrate Efficient?

Find the answers to all your questions about your metabolic type.

Melissa Daniels avatar
5 articles in this collection
Written by Melissa Daniels

Are You Dual Efficient?

Find the answers to all your questions about your metabolic type.

Melissa Daniels avatar
5 articles in this collection
Written by Melissa Daniels

Have Supplement Questions?

Can supplements help you reach your health and fitness goals?

Melissa Daniels avatar Lokki E'kaika avatar
8 articles in this collection
Written by Melissa Daniels and Lokki E'kaika