Great! G-Plans can be tailored to fit any dietary needs and restrictions. That means we can tailor a plan around your vegan diet.
What foods are off limits?
All animal products and food containing animal bi-products. This means no fish, poultry, red meat, eggs, dairy, and some protein powders.
What are the best protein sources for a Vegan diet?
- Protein powders
- G-Plans approved meat substitutes
Avoid using meat substitutes as a primary source of protein. Many imitation meat products are made out of textured soy ingredients, are highly processed, often contain gluten, and are high in sodium.