If you have been diagnosed with Polycystic Ovary Syndrome (PCOS), it is common to experience insulin resistance. Due to this, it is important that your meal plan supports your diagnosis. 

Our advice? A Fat-Protein Efficient meal plan is the best plan to support your metabolism and diagnosis. Ask the help desk to switch your metabolic type or book an appointment with a G-Plans Nutritionist to discuss goals, health conditions, meal planning, and more. 

Email nutritionist@g-plans.com to book your first appointment or for more information. 

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